Hello Athletic Shape Wear! These multi-technology training shorts were designed to be super high waisted, preventing the band from coming down and to minimize problem areas around your waist. It keeps everything nice and tight, giving you a smooth silhouette. Feel confident and secure wether you are dropping it like its hot for squats or going down dog in yoga, the 4 way stretch technology will let you bend in any direction, while the thick compression material prevents it from being see-through. It’s like wearing shape wear you don’t have to hide!