Sweat + Soul Studios

Boutique Fitness Studio with Vibes to Match Houston’s Culture.

Group Classes

Private Parties

Escape Average at
Sweat + Soul Studios

Nestled in the heart of The Heights, Houston, Sweat and Soul Studios is a Latina-owned boutique studio where culture + community thrive. We offer a diverse range of group fitness classes, including pilates, along with personalized training sessions.


Our intimate space is equipped with state-of-the-art gym tools, designed to provide an exceptional training experience. Committed to inclusivity, we welcome everyone to join our vibrant community. 


Try a class today and experience what makes us unique!

“I am so glad I found a Pilates studio where I don't feel judged and where I can practice in a welcoming space”  -Adrienne

“I loooove this studio! It’s so dope, very clean, and I’m obsessed with the boutique feel. Claudia is an amazing trainer that really listens to your desired goals and provides the knowledge & training to achieve them!"         - Rachel

“Such a fun studio, wonderful atmosphere, awesome instructor!"

-Jola

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