Nestled in the heart of Houston, Texas, Sweat and Soul Studios is a Latina-owned boutique studio where culture + community thrive. We offer a diverse range of group fitness classes, including reformer + mat pilates, yoga, HIIT, and athletic strength and conditioning.
Our EaDo location is equipped with state-of-the-art gym equipment, designed to provide an exceptional training experience. Alongside physical fitness, we also have spa services available for those interested in beauty care. We believe health and fitness is for everyone. Whether you are a beginner or an expert, at our social wellness club, we have an experience for you.
Try a class today and experience what makes us unique!
